Writing

Social Media: How it’s Changed the Human Race


Timeline: September - October 2022

Since the introduction of social media into society, researchers and average people around the world have noticed a difference in the way we act. People tend to get more distracted and limit the amount of deep work that they do. We may not realize it, but social media platforms have had more of an impact on our lives than most people think about. People are less active and more self conscious, which can harm someone in many ways. Without understanding we are doing something wrong, we continue to harm ourselves through the constant use of social media.

This white paper explains the history of social media and then what we can do to improve our quality of life. Whether it’s finding ways to limit distractions when focusing, getting enough sleep, or working on one’s mental health, there are many things that can be done to make one’s life better. These tasks may seem easy, but in reality, most people do not take the time they need to focus on their inner thoughts.

Research

Before writing the white paper, I did extensive research and found 20 sources full of information on the topic. They ranged from textbook chapters to online articles to primary source journals. 

I began my research by learning about social media and its history. Although this is not the first thing included in the paper, it was necessary to have background on the topic to nail down how social media has changed the population. I then found supporting data about social media, including how often people use platforms and the impact that can have on their productivity. Before starting this paper, I had spent weeks learning about deep work and multitasking. That knowledge was all added to this research process as well. 

In order to complete the white paper, I needed to find a solution of how to limit distractions that come with social media. I found studies and expert opinions and used those to inform my writing.

The Process

To start, I took all of the research and compiled it into one outline that breaks down everything included in the final white paper. It lists bullet points of each section of the paper and the topic’s significance to the topic.

Before starting to write, I spent time creating an annotated bibliography that explains what each source includes and how it is useful to the paper. 

The writing and editing process of the white paper was the most important. I included all the details laid out in the outline. 

Designing the document to make the white paper look professional was the final step. I created a template with visuals, like graphs and icons, and data not included in the text that supports the topic. This was made using Canva and their graph functions to make a cohesive white paper.

Conclusion

While writing this paper, I learned about things I can do to improve my quality of life. The research process showed me things that I do now that are unhealthy, but it also showed me ways in which I can better myself. I realized the benefits of focusing on myself and thinking less about my presence on social media. There are truly more important things in life.

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